30% Happier in 30 Days: A Quick Start to a Happier, Healthier You (Paperback)
by Amen MD Daniel G. | New Book | In Stock
Description
You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances--and you can do it in only 30 days.
In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.
You can be happier next month than you are today--why wait?
*This book is returnable
| Author(s): | Amen MD Daniel G. |
|---|---|
| Book Type: | New Book |
| Genre: | Mental Health, Happiness, Emotions |
| Format: | Paperback |
| ISBN-10: | 1496472349 |
| EAN: | 9781496472342 |
| Language: | English |
| Number of Pages: | 208 |
| Publication Date: | 2023-09-19 |
| Publisher: | Tyndale Refresh |
| Weight: | 0.32 Pounds |
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| Laura | 03/18/2025 |
|
Love this book from Dr. Amen. Simple technique and effective |
|
