52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other)
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Description
Manage stress and relieve anxiety with motivational journal prompts--one for every week of the year--that offer a safe, calming space for self-care and mindful reflection.
Featuring gorgeous illustrations and inspirational quotes, this hardcover list journal is the perfect gift for anyone suffering from anxiety, tension, and burnout. Develop well-being and peace of mind through the calming practice of list-making. This inspiring journal features 52 list prompts to help you focus on self-care, compassion, and acceptance to overcome stress and anxiety. Filled with special design features to inspire and delight, 52 Lists for Calm includes: - 52 guided journal prompts divided into 4 themes: Be Present, Look Back, Move Forward, and Release
- Each prompt includes a related short exercise (meditations, affirmations, relaxation exercises, releasing, creating, boundary-setting, etc.)
- Full-color photographs and illustrations throughout
- Inspiring quotes and thought-provoking short essays
- Metallic accents
- Golden satin ribbon place-holder
- Resources and personalized tool kit at the back to fill with strategies for anxiety relief 52 Lists for Calm provides a safe, easy, and beautiful space to practice self-care and reflect on the best parts of your daily life. Whether you suffer from anxiety and burnout, or just need a little more peace in your life, this inspiring journal will guide you towards greater serenity and happiness.
*This book is returnable
| Author(s): | Seal, Moorea |
|---|---|
| Book Type: | New Book |
| Genre: | Inspiration & Personal Growth, Happiness, Journaling |
| Format: | Other |
| ISBN-10: | 1632172852 |
| EAN: | 9781632172853 |
| Language: | English |
| Number of Pages: | 160 |
| Publication Date: | 2019-09-24 |
| Publisher: | Sasquatch Books |
| Weight: | 0.9 Pounds |
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1.) What condition is 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other)?
52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.
2.) Is there any discount I can get on 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other) book?
We give the additional discounts up to 20% to customers on the selected books. You can check this in the price section if your book falls in the additional discount category or not.
3.) Are shipping costs included in 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other) price?
No, shipping costs are calculated separately at checkout based on your selected delivery method.
4.) Can I return 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other) if I'm not satisfied?
Yes, we accept returns of 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life (a Self Care Journal with Inspiring Prompts f (Other) in original condition within 30 days of purchase.
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| Gloria Corley | 08/05/2025 |
|
Wonderfully simple yet powerful journal that helps you find peace and quiet in a busy world! |
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