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8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback)

by Rothschild, Babette | New Book | In Stock

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Limited Time Offer!

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Description

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.

This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Summary: Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma. Great for anyone who enjoys well-crafted content and memorable ideas. A strong choice for readers who appreciate thoughtful storytelling and rich detail.
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing book is designed around the theme suggested by its title, 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing. Published in paperback form and credited to Rothschild, Babette, this title gives readers a straightforward way to explore the subject. It contains 192 pages, is listed in English, and and is published by W. W. Norton & Company.
This is a Paperback book.

*This book is returnable


Author(s): Rothschild, Babette
Book Type: New Book
Genre: Counseling, Neuropsychology
Format: Paperback
ISBN-10: 0393706052
EAN: 9780393706055
Language: English
Number of Pages: 192
Publication Date: 2010-01-01
Publisher: W. W. Norton & Company
Weight: 0.66 Pounds

FAQs

1.)     What condition is 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback)?
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.

2.)     Is there any discount I can get on 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback) book?
We give the additional discounts up to 20% to customers on the selected books. You can check this in the price section if your book falls in the additional discount category or not.

3.)     Are shipping costs included in 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback) price?
No, shipping costs are calculated separately at checkout based on your selected delivery method.

4.)     Can I return 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback) if I'm not satisfied?
Yes, we accept returns of 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (Paperback) in original condition within 30 days of purchase.

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