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Afoot and Lighthearted: A Journal for Mindful Walking (Other)

by Smith Whitehouse, Bonnie | New Book | In Stock

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Limited Time Offer!

Buy Afoot and Lighthearted: A Journal for Mindful Walking (Other) with huge discounts at Magsstore with additional benefits. Home delivery, buy now before this offer expires.


Description

A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness.

SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD - 'Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know.'--Susannah Felts, BookPage

Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block.

Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.

Summary: A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD - Beautifully designed. An excellent pick for readers who enjoy polished writing and meaningful themes. An engaging read that combines strong writing with lasting appeal.
This is a Other book.

*This book is non returnable


Author(s): Smith Whitehouse, Bonnie
Book Type: New Book
Genre: Guided Journals, General, Walking
Format: Other
ISBN-10: 0525574816
EAN: 9780525574811
Language: English
Number of Pages: 224
Publication Date: 2019-03-05
Publisher: Clarkson Potter Publishers
Weight: 0.75 Pounds

FAQs

1.)     What condition is Afoot and Lighthearted: A Journal for Mindful Walking (Other)?
Afoot and Lighthearted: A Journal for Mindful Walking (Other) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.

2.)     Is there any discount I can get on Afoot and Lighthearted: A Journal for Mindful Walking (Other) book?
We give the additional discounts up to 20% to customers on the selected books. You can check this in the price section if your book falls in the additional discount category or not.

3.)     Are shipping costs included in Afoot and Lighthearted: A Journal for Mindful Walking (Other) price?
No, shipping costs are calculated separately at checkout based on your selected delivery method.

4.)     Can I return Afoot and Lighthearted: A Journal for Mindful Walking (Other) if I'm not satisfied?
Yes, we accept returns of Afoot and Lighthearted: A Journal for Mindful Walking (Other) in original condition within 30 days of purchase.

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