Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback)
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Description
Art is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. Whether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, Art Therapy for Every Day unlocks the simple yet transformative power of self-expression, day after day.
*This book is returnable
| Author(s): | Paredes, Nadia |
|---|---|
| Book Type: | New Book |
| Genre: | General, Creativity |
| Format: | Paperback |
| ISBN-10: | |
| EAN: | 9798217136377 |
| Language: | English |
| Number of Pages: | 240 |
| Publication Date: | 2026-01-27 |
| Publisher: | DK Publishing (Dorling Kindersley) |
| Weight: | 1.25 Pounds |
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FAQs
1.) What condition is Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback)?
Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.
2.) Is there any discount I can get on Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback) book?
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3.) Are shipping costs included in Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback) price?
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4.) Can I return Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback) if I'm not satisfied?
Yes, we accept returns of Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow (Paperback) in original condition within 30 days of purchase.
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