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Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us (Hardcover)

by Bucar, Liz | New Book | In Stock

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Limited Time Offer!

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Description

Go deeper than superficial self-care with the religious secret sauce you didn't know you were missing

In the chaos of today's world, we're all searching for meaning. The wellness industry has sold us a promise that we can find it if we just buy the right products, attend the right retreats, and follow the right celebrity gurus. But is this true? Or are we picking and choosing from a self-care salad bar in ways that satisfy our hunger but don't truly nourish us?

When we approach practices like yoga and ayahuasca as fitness routines and life hacks, we miss out on the sacred wisdom they have to offer us. But by digging into the real and often ancient religious traditions behind these practices, from Buddhism to Christianity and beyond, we can make them more meaningful, ethical, and effective--without the often unpleasant baggage of joining an organized religion.

In this engaging and deeply personal book, award-winning scholar and writer Liz Bucar embarks on a quest to get to the heart of 'spiritual but not religious' activities from detox diets to sound baths. As she tries out each practice for herself, she asks how we can get more out of it by tuning out the hype and taking the religious meaning behind it seriously--with emotionally profound and often surprising results. Whether it's as simple as setting an intention for a yoga asana or as complex as reevaluating what a 'higher power' is, it's time to understand, experience, and simply get more out of our spiritual practices. It's time to dig deeper with Beyond Wellness.

Summary: Go deeper than superficial self-care with the religious secret sauce you didn't know you were missing In the chaos of today's world, we're all. The wellness industry has sold us a promise that we can find it if we just buy the right products, attend the right retreats, and follow the right. Ideal for readers looking for an immersive and rewarding book. Well suited to anyone looking for an engaging and memorable read.
Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us book offers another way to engage with Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us, using the format specified in the listing. Credited to Bucar, Liz, this title is suitable for anyone looking for this exact edition. It contains 256 pages, is listed in English, and and is published by Tarcher.
This is a Hardcover book.

*This book is returnable


Author(s): Bucar, Liz
Book Type: New Book
Genre: Comparative Religion, Ethics, Spirituality
Format: Hardcover
ISBN-10: 0593854977
EAN: 9780593854976
Language: English
Number of Pages: 256
Publication Date: 2026-04-28
Publisher: Tarcher
Weight: 0.99 Pounds

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Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us (Hardcover) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.

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4.)     Can I return Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us (Hardcover) if I'm not satisfied?
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