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Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness (Paperback)

by Epstein, Mark | New Book | In Stock

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Limited Time Offer!

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Description

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how 'the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be.' He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.

Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

Summary: An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding. For decades, Western psychology has promised fulfillment through building and strengthening the ego. A rewarding read with memorable themes and a natural writing style. A satisfying read for those who appreciate clear writing and strong themes.
Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness book puts the emphasis on Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness and the specific experience described by its title. It is a paperback title from Epstein, Mark, suited to readers, learners, or collectors interested in this area. It contains 224 pages, is listed in English, and and is published by Harmony.
This is a Paperback book.

*This book is returnable


Author(s): Epstein, Mark
Book Type: New Book
Genre: General, Eastern, Meditations
Format: Paperback
ISBN-10: 0767902351
EAN: 9780767902359
Language: English
Number of Pages: 224
Publication Date: 1999-06-01
Publisher: Harmony
Weight: 0.42 Pounds

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1.)     What condition is Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness (Paperback)?
Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness (Paperback) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.

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4.)     Can I return Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness (Paperback) if I'm not satisfied?
Yes, we accept returns of Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness (Paperback) in original condition within 30 days of purchase.

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