The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Paperback)
by Amidor, Toby | New Book | In Stock
Description
Eat smarter and healthier with 100+ meal prep recipes and tips
Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
- Clean eating-Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.
- Weight loss-The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.
- Muscle building-Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.
This health-focused meal prep cookbook also includes additional food safety and storage guidelines to help you extend the shelf life of pre-prepared dishes and prevent food waste.
Order The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.
*This book is returnable
| Author(s): | Amidor, Toby |
|---|---|
| Book Type: | New Book |
| Genre: | Canning & Preserving, Quantity, High Protein |
| Format: | Paperback |
| ISBN-10: | 162315944X |
| EAN: | 9781623159443 |
| Language: | English |
| Number of Pages: | 234 |
| Publication Date: | 2017-08-22 |
| Publisher: | Callisto |
| Weight: | 1.3 Pounds |
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FAQs
1.) What condition is The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Paperback)?
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Paperback) is listed as "New Book" condition. It comes in pristine, unread condition with no damage or wear.
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3.) Are shipping costs included in The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Paperback) price?
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4.) Can I return The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Paperback) if I'm not satisfied?
Yes, we accept returns of The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Paperback) in original condition within 30 days of purchase.
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