Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)

by Ohlenkamp, Neil | New Book

Description

The ultimate Judo manual for all trainees--from novice to advanced!

Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level--from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!

This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:

The history of Judo and how it aims to promote character development
What you need to know about your Sensei (instructor) and Dojo (training school)
How to prepare for your first class, equipment to buy and dojo training etiquette
Basic terminology and the importance of understanding Judo's underlying philosophy
Principles of throwing (nage waza), grappling (katame waza) and striking (atemi waza)
The most important tournament rules, including scoring and penalties in competition
And much, much more!

From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!

Quantity:
Price: $19.99 $17.99 -10%
Paperback | In Stock

Author(s):	Ohlenkamp, Neil
Book Type:	New Book
Format:	Paperback
ISBN-10:	4805317469
EAN:	9784805317464
Language:	English
Number of Pages:	192
Publication Date:	2024-07-09
Publisher:	Tuttle Publishing
Weight:	1.75 Pounds