A Lamp Unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen (Hardcover)
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Description
- mindfulness meditation, insight meditation, and loving-kindness meditation
- yogas, tai chi, and qigong
- Taoism and Advaita
- mantras, chakras, and tantra
Those looking to begin practicing for the first time or to simply expand their ever-growing spiritual tool kits will feel empowered to explore Eastern spirituality with knowledge and autonomy. With Salguero as their guide, readers can confidently embark on their journeys to becoming, as Buddha would encourage, a lamp unto themselves.
*This book is returnable
| Author(s): | Salguero, C. Pierce |
|---|---|
| Book Type: | New Book |
| Genre: | Comparative Religion, Eastern, Asian Studies |
| Format: | Hardcover |
| ISBN-10: | 0807020397 |
| EAN: | 9780807020395 |
| Language: | English |
| Number of Pages: | 216 |
| Publication Date: | 2025-04-22 |
| Publisher: | Beacon Press |
| Weight: | 0.9 Pounds |
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4.) Can I return A Lamp Unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen (Hardcover) if I'm not satisfied?
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