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Practices for Embodied Living: Experiencing the Wisdom of Your Body (Paperback)

by McBride Hillary L. Phd | New Book | In Stock

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Limited Time Offer!

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Description

In The Wisdom of Your Body, registered psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.

Practices for Embodied Living offers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.

Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.
Summary: In The Wisdom of Your Body, registered psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Presents memorable ideas and an immersive reading journey. A strong choice for readers who appreciate thoughtful storytelling and rich detail.
Practices for Embodied Living: Experiencing the Wisdom of Your Body book focuses on the central idea of Practices for Embodied Living: Experiencing the Wisdom of Your Body rather than adding unverified claims. The supplied details identify it as a paperback title associated with McBride Hillary L. Phd. It contains 160 pages, is listed in English, and and is published by Brazos Press.
This is a Paperback book.

*This book is returnable


Author(s): McBride Hillary L. Phd
Book Type: New Book
Genre: Eating Disorders, Counseling, Spirituality
Format: Paperback
ISBN-10: 1587436248
EAN: 9781587436246
Language: English
Number of Pages: 160
Publication Date: 2024-01-16
Publisher: Brazos Press
Weight: 0.65 Pounds

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4.)     Can I return Practices for Embodied Living: Experiencing the Wisdom of Your Body (Paperback) if I'm not satisfied?
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